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	<title>Corney Thoughts...</title>
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	<description>My thoughts, My experiences, My world...</description>
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		<title>Ontario Open BJJ Tournament&#8230;</title>
		<link>http://corneythoughts.wordpress.com/2010/04/29/ontario-open-bjj-tournament/</link>
		<comments>http://corneythoughts.wordpress.com/2010/04/29/ontario-open-bjj-tournament/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 05:33:53 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=109</guid>
		<description><![CDATA[    I snuck up to Canada again this past weekend for another BJJ tournament. With over 700 competitors registered, of which 30 where females, I knew this was definitely going to be a great weekend! Two of the guys from my team and I arrived ready to go and I was up first in Gi. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=109&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Libbie</media:title>
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		<title></title>
		<link>http://corneythoughts.wordpress.com/2009/12/03/103/</link>
		<comments>http://corneythoughts.wordpress.com/2009/12/03/103/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 15:21:45 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=103</guid>
		<description><![CDATA[     I&#8217;m finally getting over that dry cough crud that&#8217;s been going around. Still coughing some when I&#8217;ve been working out hard, been outside in the dry cold, or when my throat feels like it, but for the most part, it&#8217;s over with, thank god. I &#8220;luckily&#8221; got it right before a weekend, then had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=103&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="" medium="image">
			<media:title type="html">Libbie</media:title>
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		<title>when you lose the armbar&#8230;</title>
		<link>http://corneythoughts.wordpress.com/2009/10/24/when-you-lose-the-armbar/</link>
		<comments>http://corneythoughts.wordpress.com/2009/10/24/when-you-lose-the-armbar/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:18:49 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=99</guid>
		<description><![CDATA[BJJ    So I&#8217;ve been trying to work on going for the kill lately. I&#8217;ve been getting myself to some good positions, but then my mind has been going blank as to what to submit my opponent with. Luckily I have an instructor who seems to be pretty good at reading my mind (or at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=99&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Libbie</media:title>
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		<title>what a week: a couple half guard sweeps, school, and observation</title>
		<link>http://corneythoughts.wordpress.com/2009/10/24/what-a-week-a-couple-half-guard-sweeps-school-and-observation/</link>
		<comments>http://corneythoughts.wordpress.com/2009/10/24/what-a-week-a-couple-half-guard-sweeps-school-and-observation/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:46:48 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=96</guid>
		<description><![CDATA[BJJ    I dealt with some painful muscling at the beginning of the week, but it seems like I&#8217;ll get a chance to end it on a good note. Over time, I feel like I&#8217;ve improved my control positions to a point where I feel somewhat comfortable with most  whites and blues, and an occasional purple [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=96&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Libbie</media:title>
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		<title></title>
		<link>http://corneythoughts.wordpress.com/2009/10/21/94/</link>
		<comments>http://corneythoughts.wordpress.com/2009/10/21/94/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 16:50:01 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=94</guid>
		<description><![CDATA[   Had an awesome 4 day weekend. Went to Saturday BJJ class to train, but there was only three of us, so after mulling back and forth, we decided to have lunch instead, (Doesn&#8217;t help me work my way back down the weight ladder), but had fun chatting with the guys. Afterwards they headed into the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=94&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="" medium="image">
			<media:title type="html">Libbie</media:title>
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		<title>Getting down to business&#8230;</title>
		<link>http://corneythoughts.wordpress.com/2009/10/17/getting-down-to-business/</link>
		<comments>http://corneythoughts.wordpress.com/2009/10/17/getting-down-to-business/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 04:16:01 +0000</pubDate>
		<dc:creator>lacgoal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://corneythoughts.wordpress.com/?p=89</guid>
		<description><![CDATA[    Just finished up midterms week in school. It semed like there was either an exam, a big project/ paper, or both, due every single day. But it&#8217;s finally Friday. Ahhh, went to class, turned in a paper, went back to my room and did absolutely nothing, at least until it was time for BJJ Openmat. Only one other person showed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=corneythoughts.wordpress.com&amp;blog=4335725&amp;post=89&amp;subd=corneythoughts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Libbie</media:title>
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